2014 T1 Training Log

The first third of 2014 can be summed up as ‘Injury Plagued’. I started off 2014 still recovering from injuries suffered during a bike accident in December. These residual bike accident injuries (strained knee ligament & dislocated shoulder) coupled with running overuse injuries (toe stress fracture & Morton’s Neuroma) led to Achilles Pain, which opened me up for a month-long yoga immersion. Races in this period included my first snowshoe race, my first quadrathlon (bike, run, ski, snowshoe), & my second Boston Marathon. Given my circumstance of ill repair, it was a good 1st third!

T1 - Trailing cycle first third of 2014 - Dan Berteletti

T1 – Trailing cycle first third of 2014 – Dan Berteletti

 

Dan Berteletti 2014 Workouts Jan

Dan Berteletti 2014 Workouts Jan

 

Dan Berteletti 2014 Workouts Feb

Dan Berteletti 2014 Workouts Feb

 

Dan Berteletti 2014 Workouts March

Dan Berteletti 2014 Workouts March

 

Dan Berteletti 2014 Workouts April

Dan Berteletti 2014 Workouts April

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